Over 125,000 abdominoplasties are performed in the United States every year, making them one of the most popular cosmetic procedures.
If you’re considering a tummy tuck but you’re concerned about the recovery time as well as potential complications, here are a few things that you should know.
7 Tummy Tuck Recovery Tips
Below are a few tips that will make your tummy tuck recovery a lot easier.
- Follow your surgeon’s post-op instructions
If you want to see the best results and avoid complications, it’s important to follow your plastic surgeon’s recovery advice. It really doesn’t get simpler than that. Your surgeon is giving you these instructions for a reason, which is why it’s imperative that you follow their advice.
- Arrange some help
To ensure a smoother recovery, arrange for someone to assist you after your surgery. Having extra hands makes a huge difference to your recovery. Having someone to assist you for the first 24 – 48 hours is a must as you won’t be able to stand straight for a while after your surgery. You will also need help showering, removing clothing and getting in and out of bed.
- Comfort is key
Taking the time to get enough rest is incredibly important during recovery so setup a comfortable space that you can use during this time. For example, you will need enough pillows for your head and to place under your knees.
- Focus on nutrition
Patients who aren’t receiving enough nutrients won’t heal as quickly or as well as patients who are following a healthy eating plan during their recovery period. Choose foods that are high in vitamin C and avoid foods that will give you gas. Remember to stay hydrated.
- Refrain from smoking
It’s important to remember that during your tummy tuck procedure at Dr Safvat plastic surgery, blood vessels will be cut, which means that the healing of your wound can be compromised. This issue becomes a lot more serious when you smoke as the blood vessels can suddenly close. Patients should refrain from smoking at least 6 weeks before their surgery.
- It’s ok to move
To prevent blood clots from forming, it’s important to get up and moving as soon as you can. Getting up and walking around will also prevent your body from getting stiff and tight. Don’t do too much too soon though. Avoid any heavy lifting and rigorous exercise.
- Aim to take 2 weeks off of work
Every patient should take at least 2 weeks off of work if they want to give their body enough time to recover. Patients who take enough time off won’t be as sore and tired when they do return to work.
A tummy tuck is an invasive procedure and one that requires adequate rest after the surgery. Overall, the most important tip that you can take away from this is to follow each and every recovery instruction that you receive after your tummy tuck at Dr Safvat plastic surgery.